Cryotherapy, for a Strong Mind & Body
This sophisticated method of cold therapy involves three minutes of skin exposure to temperatures between -200°F to -250°F.First introduced in Japan in the 1970’s to treat rheumatic diseases, studies conducted over the last three decades have established cryotherapy as a powerful treatment for reducing symptoms of pain and inflammation associated with a number of chronic conditions. These studies have shown that cryotherapy can significantly improve recovery time for athletes, treat skin conditions and can even aid in weight loss. Cryotherapy has been proven to instantly improve blood circulation, ensuring adequate delivery of oxygen and nutrients to your body’s cells and tissues, while improving your natural ability to eliminate toxins.
Prior to your first Whole Body Cryotherapy treatment, Gravity’s team will introduce you to our state of the art equipment and ensure you are completely comfortable with this amazing therapeutic advancement. We will guide you through the benefits and the process, answering any questions you may have. Whether you chose to participate in Cryotherapy to treat a specific ailment, to enhance your performance or merely to maintain your current health status, our trained kinesiologist can advise you on an optimal treatment schedule best suited for your individual needs.
Cryotherapy immediately improves blood circulation to the brain and stimulates the release of endorphins, alleviating depression, assisting with mental clarity and reducing stress. Cryotherapy improves your circulation, aids in muscle repair and recovery, and improves your immune system and facilitates better sleep. The delivery of oxygen and nutrients rejuvenates cells and tissues creating greater physical strength.
Cryotherapy increases blood and nutrient flow to the skin, healing sores and repairing damaged cells. This rejuvenation of the skin has been proven to lead to healthier looking and feeling skin. It relieves itching, helps heal sores, awakens your skin and promotes cell repair.
Cryotherapy has been shown to aid in the relief of muscular and joint pain. This relief can lead to quicker recovery from injury and illness and to overall muscular pain relief.
Chronic Headache & Migraine Relief
Cryotherapy increases blood & oxygen flow to the brain, which can stimulate the release of endorphins and result in the relief of headaches and migraine pain. This healthy blood flow can also help to moderate breathing and induce relaxation, leading to better focus and concentration.
Cryotherapy has been shown to act quickly to improve sleep patterns and behaviors. The benefits of better sleep are well known and Gravity’s Cryotherapy can facilitate improved sleep health.