ADULT PROGRAM

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FUNDAMENTALS

By learning the fundamentals of the sport of jiu jitsu, students will build a strong foundation with which they can grow. This program teaches basic positions and concepts, moving and adapting at each student's pace. We believe that everyone learns differently, our programs work to fit the student rather than vice versa. As students move through the curriculum they will be introduced to more advanced movements and techniques allowing for a greater understanding of the art.