At Roll we believe that the most well rounded athletes are the ones that participate in a variety of different sports. Although most of our classes are taught wearing a Gi, on no-Gi Fridays we offer the chance to roll without one. Practitioners of no-gi jiu jitsu learn to control their opponent by gripping the body rather than the Gi. This class is fast-paced and uses a variety of different techniques not taught in our Gi classes. 

We regularly have guest teachers in so that students get the chance to learn from some of the best no-Gi professors in Vancouver.